A daily reflection companion for caregivers — grounded in 17 knots of wisdom, one honest question at a time.
“You are not invisible. What you are carrying is real, and you are allowed to let it be witnessed.”
14-day free trial · $6.99/month after · Cancel anytime
Founding rate locked forever · $6.99/mo after trial
One question. Each day. At whatever pace you need.
Each day brings one question — a Knot's Truth or an anchor question drawn from the book.
Your journal is private. Write as much or as little as you need. There is no wrong answer.
Each knot has 21 reflection questions plus the Knot's Truth — work through them at your own pace.
17 knots × 21 questions each + 8 Movement Deep Dives = one full year of reflection.
Write your response each day. Your entries are private, yours alone.
Build a daily reflection habit with streak tracking and knot progress.
Grounded in Sherry Petty's book — plus hundreds of exclusive reflection questions available only inside the app.
Four Movements · One path home to yourself
1
Being Seen
Surviving the Current
2
Grace
Surviving the Current
3
Emotional Release
Surviving the Current
4
Releasing Expectations
Loosening the Weight
5
Humor
Loosening the Weight
6
Joy
Loosening the Weight
7
Time Alone
Return to Self & the Sacred
8
Sacred Moments
Return to Self & the Sacred
9
Ritual
Return to Self & the Sacred
10
Permission
Return to Self & the Sacred
11
Self-Compassion
Return to Self & the Sacred
12
Self-Care
Return to Self & the Sacred
13
Boundaries
Return to Self & the Sacred
14
Witnessing
Return to Self & the Sacred
15
Surrender
Trust
16
Forgiveness
Trust
17
Peace
Trust
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Founding rate · locked forever
“The sea may not always grow still,
but something in you can.”
— Knot of Peace, Knots of Survival
Claim Your Founding Seat — 100 RemainingOr explore free with no account — 3 book questions per knot, no signup required